Occurs on Thursday September 12 2019

Approximate running time: 3 hours


Workman Arts Theatre
651 Dufferin Street
Toronto ON M6K 2B2


× These 4, three hour workshops will be an experiential, interdisciplinary process of exploration. Participants will engage with music, movement, mindfulness, voice, art, and drumming while exploring creative impulses in safe and fun ways. An intuitive self-discovery process of play that invites participants to let go of judgement and criticism. The Creative Art of Being© is about opening to what wants to be expressed and not about technique or outcome.

Instructor: Althea Knight

Althea has participated in group and solo shows as a visual and performance artist and has her “Art for the Soul” in private collections locally and abroad. She is an activist, educator/facilitator, and environmentalist, who designs and delivers self-care, mindfulness and meditation, mental health and wellbeing talks, walks, and workshops for youth and adults of diverse demographics. Althea worked as a trained holistic health practitioner for over a decade and this coupled with her personal experience in the curative power of art and play led to the birth of The Creative Art of Being© in 2007. Althea holds a Bachelor of Education degree from Concordia University, is a certified WRAP® Facilitator, a certified Mindfulness Without Borders Facilitator, and holds a Nature Ambassador designation with the Toronto Regional Conservation Authority.

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